Use the QT 7 Pro or MPEG

Use the QT 7 Pro or MPEG Streamclip “Save As…” option to the audio and video data from the MP4 file container to an MOV file container. This is not a conversion since the data is not actually transcoded. If you really want to convert the MPEG-4/AAC data to different compression formats, then use an export to QuickTime option and select the specific audio and video compression formats you want to put in the MOV file container.