The text effects are not too

The text effects are not too complicated. You could do them in Premiere Pro or another editing program by placing a layer with a solid color rectangle set to an opacity of maybe 30%, and then place another layer on top of that with the text, fading the text in at the beginning and out at the end. Or you could do this in After Effects, maybe pick up an inexpensive template to do this, such as this one at motionarray.com: https://motionarray.com/after-effects-templates/meet-the-staff