Thanks for the suggestions. Your right I am in a small space so 250 watts for 2 lamps is alot of heat. the camera I am using is Sony Handycam HC62 is the model number.
There is times I end up looking at the light and it hurts my eyes so I think I would have to get the umbrella just to protect my eyes but not really able to change the heat temp. No AC its winter now where I live. I do have fans but they can only do so much without blowing a fuse.
My walls are a light lavender pretty much white maybe I can adjust facing the lamps to the wall and ceiling and still keep the quality of lights.
