Extracting voice from .mts file

[photomill]

A newbie here…
Just wondering what technique most are using to extract audio from .mts files. The audio in question is from a recently deceased uncle who said “grace” at a recent Thanksgiving supper. I have “Audacity” but the routine is complex. There has to be a simple way short of having to re-record his voice with my Zoom recorder while the video is in playback.
Any help works !! Thank you…
…Steve

[JackWolcott]

Bring the file(s) into your editing software, delete the video and you’re left with audio file. Sweeten the audio in Audacity if necessary.

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