"I use 5400rpms and have not had any problems."
Okay but seriously. Â When it comes to video editing, the faster the better. Â Your drives are writing a very large amount of data every second. Â you want the fastest drive you can get. Â unfortunately the 10,000 rpm drives are really expensive so most of us have to deal with the 7200.
Honestly, I didn't even know they made SATA 5400 rpm drives. Â That kind of defeats the purpose, as SATA is a faster bus. Â When it gets the point where it writes the data, it will bottleneck and slow back down.
You might want to check those specs again. Â it might just be ATA or PATA.
I honestly don't think they make a 5400 SATA drive.Â